Thrive Programming

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Are you surviving? Or are you Thriving? Allstate Good Life® Thrive programming provides resources to help you build positivity, optimism, resiliency, gratitude and more – all meant to help improve the quality of your life by giving you ways to handle the stress in your life.

Upcoming ThriveTalk Thursday – February 28th at 2 pm CT

Disconnecting to Reconnect: Digital Wellbeing

Mark Ostach
Psychology and Technology Expert, Public Speaker

Sick of constantly checking your phone? Find yourself mindlessly scrolling through Facebook for long periods of time? Tried to enjoy a dinner with friends who are continuously starring at their screens? Then you’ve probably experienced bursts of what Mark calls “i-Drenaline”—the 21st century neurotoxin that’s taking away from the peace, joy and meaningful connections we all crave. In Mark’s talk, he’ll explore how your devices impact your mind, body, & spirit and offer ways to improve your digital wellbeing.

Add to your calendar to attend via AllstateTV or in person in Northbrook.

Phone Away Challenge:

Walk the talk after the Disconnecting to Connect: Digital Wellbeing ThriveTalk by joining the Phone Away challenge on Virgin Pulse. This 7-day habit tracking challenge, starting February 28th, is focused on putting your phone away during dinner. Track “yes” for all 7 days of the challenge and receive 200 bonus points towards Virgin Pulse rewards.

Whether you dine alone, with a friend or your family, put the phone away and enjoy the art of eating mindfully and enjoying the company of those you are with – even if only yourself. To join, visit ‘Challenges’ within Virgin Pulse.

Recorded Thrive Presentations

Watch the following recorded Thrive presentations on AllstateTV. Each is designed to help you rethink what you know about stress and provide you with the tools and resources to help you thrive in times of stress.

Check out John K Coyle’s three videos on resilency, all THREE minutes or less!

ReduceRecoverReframe

2018 ThriveTalks

Leveraging Your Strength for Greater Resiliency

No More Struggling in Silence: One Woman’s Story of Losing a Loved One to Suicide

The Art of Vision

Minimalism: Making Room for Life’s Most Important Things (which are not things)

Mindfulness for Competitive Advantage

Science of Wellbeing

2017 ThriveTalks

10% Happier: How I Tamed the Voice in My Head and Reduced Stress Without Losing My Edge

The Power of Difference: Uncovering and Living the Good Life at Work

Work, Laugh, Repeat: Seeing the Lighter Side of Work

2016 Thrive Week Presentations

There’s Only Love: How Being Near-Death Changed My Life

Simplify: Being Present for Life’s Moments

2015 Thrive Week Presentations

Managing Your Work Style to Reduce Stress: How to Approach Work With Humor and Wisdom

Eat What You Love, Love What You Eat: How to Become a Mindful Eater

2014 Thrive Week Presentations

Seeing the Glass Half Full: Increasing Your Optimism at Work

Overwhelmed: Work, Love and Play When No One Has the Time

Thrive Book Club

The Allstate Good Life® Thrive Book Club meets three times a year and reads a variety of inspiring books. This spring we will be reading Becoming by Michelle Obama. For more information on how to join the Thrive Book Club, contact your local Wellbeing Champion. Take part in the conversation on the Good Life AllConnect page (#ThriveBookClub).

2019 Thrive Book Club selections to come.

Looking for a previous book club selection? See the full list here.

If you require a personal response, please contact the appropriate party.